Sign Up
80,088,248
Lifetime Meters
1,666,817
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael McGuirk

Log

Date Distance Time Pace Comments Action
08/24/23 16,546m 45:07.3 2:43.6 View workout
08/23/23 10,648m 1:18:32.6 3:41.2

SC data; good HR! Auto intervals.
0min/367sec+132sec/151sec+472sec/138sec+78sec/76sec+111sec/102sec+261sec/70sec+167sec/74sec+116sec…

 View workout
08/22/23 19,235m 50:07.6 2:36.3

BC data; MyWhoosh - City Reef Park in AUS
0sec/356sec+2213sec/0sec+63sec/375sec

 View workout
08/21/23 2,094m 10:11.3 2:25.9 View workout
08/21/23 9,782m 25:08.2 2:34.1 View workout
08/21/23 9,617m 1:10:23.8 3:39.6

SC data, HR data AFU; steamy, wakey.
Auto intervals: 0min/194sec+88sec/193sec+19sec/513sec+72sec/52sec+24sec/163sec+470sec/104sec+270…

 View workout
08/18/23 9,323m 46:12.1 2:28.6

PS data, HR data AFU; Tick-Tock.
0sec/331sec+2011sec/430sec

 View workout
08/17/23 12,693m 1:32:00.3 3:37.4

SC data;
0sec/359sec+229sec/138sec+429sec/85sec+119sec/64sec+648sec/206sec+801sec/439sec+898sec/171sec+603sec/331sec

 View workout
08/16/23 26,839m 1:10:04.8 2:36.6

BC data; HR ~ok; Watopia's Waistband
0sec/413sec+3629sec/162sec

 View workout
08/14/23 11,187m 1:25:41.9 3:49.8

SC data, no resample; manual intervals, good HR; wakey; 6x30str Z6, 5:17 Z5, 2:51 Z4, 8:54 Z3, 3:11 Z2.
0sec/149sec+425sec/140sec+64…

 View workout
08/11/23 10,372m 1:23:59.2 4:02.9

SC data, not resampled, good HR after batt replacement; wakey; auto intervals; few power strokes here and there, stale legs.

 View workout
08/10/23 11,013m 1:21:55.3 3:43.1

SC data; resampled to 1 sec; HR still AFU; auto intervals

 View workout
08/09/23 11,953m 1:27:36.9 3:39.8

SC data; auto intervals; HR AFU; pretty nice day, a little Westerly breeze.

 View workout
08/07/23 9,189m 45:22.8 2:28.1

PS data; HR data AFU; Tick-Tock; FF sprint.
0sec/326sec+1947sec/0sec+45sec/404sec

 View workout
08/04/23 19,175m 50:05.2 2:36.7

BC data; Tempus Fugit; somethings wrong, I was knackered after what was supposed to be a Z2 effort.
0sec/441sec+2117sec/447sec

 View workout
08/02/23 12,472m 1:34:27.5 3:47.2

SC data, resampled to 1 sec; auto intervals; choppy, had to retreat to the creek.

 View workout
08/01/23 12,649m 1:30:12.2 3:33.9

SC data, resampled to 1 sec; auto intervals

 View workout
07/28/23 8,695m 40:55.0 2:21.1

PS data, PS died with 5' to go (during cd), PS recorded 8694m, 40:55.0; PM recorded 9212m 45:05.9; Tick Tock w/ FF sprint.
0sec…

 View workout
07/26/23 18,253m 50:15.0 2:45.1

BC data; Group Ride on Tempus Fugit 1.0 w/kg, sprint at the end.
0sec/240sec+2500sec/0sec+47sec/228sec

 View workout
07/25/23 10,172m 1:16:34.6 3:45.8

SC data; resampled to 1 sec; auto-intervals.

 View workout