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Oct 12 Concept2 Skinny Coastal Shaft Update
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Danny Mills

Log

Date Workout Score Ave Comments Action
10/12/26 5:00 875m 2:51.4 View workout
10/10/26 5:00 836m 2:59.4 View workout
10/06/26 10:00 1,674m 2:59.2 View workout
09/29/26 1000m 5:16.4 2:38.2 View workout
09/24/26 48:40 7,155m 3:24.0 View workout
09/23/26 4000m 23:43.8 2:57.9 View workout
09/22/26 5000m 32:54.9 3:17.4 View workout
09/16/26 4000m 24:58.4 3:07.3 View workout
09/15/26 8000m 55:33.7 3:28.3 View workout
09/14/26 1000m 6:34.4 3:17.2 View workout
09/13/26 v1:00/1:00r...10 1,782m 2:48.3 View workout
09/12/26 1000m 7:05.8 3:32.9 View workout
09/10/26 5000m 34:41.3 3:28.1 View workout
09/09/26 5000m 33:57.5 3:23.7 View workout
09/08/26 5000m 32:42.8 3:16.2 View workout
09/06/26 100m 0:26.8 2:14.0 View workout
09/06/26 2000m 11:03.0 2:45.7 View workout
09/06/26 400m 3:17.3 4:06.6 View workout
09/05/26 22:01 3,476m 3:10.1 View workout
09/02/26 1000m 5:21.9 2:40.9 View workout
09/01/26 30:00 4,386m 3:25.1 View workout
08/31/26 v4:00/2:00r...5 3,301m 3:01.7 View workout
08/27/26 5000m 34:51.0 3:29.1 View workout
08/26/26 5000m 34:09.4 3:24.9 View workout
08/25/26 10:00 1,127m 4:26.1 View workout