Concept2 Logbook | Log for Jeffrey Bryan

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Jeffrey Bryan

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/14/20	10,000m	46:03.7	2:18.1	RowErg	Hwt	The Pete plan: Week 1 (Day 5) by KREW/LiveRowing	View workout
09/13/20	8,500m	42:30.9	2:30.0	RowErg	Hwt	The Pete plan: Week 1 (Day 4) by KREW/LiveRowing	View workout
09/12/20	7,500m	29:32.2	1:58.1	RowErg	Hwt	The Pete plan: Week 1 (Day 3) by KREW/LiveRowing	View workout
09/11/20	8,000m	38:00.7	2:22.5	RowErg	Hwt	The Pete plan: Week 1 (Day 2) by KREW/LiveRowing	View workout
09/10/20	4,000m	14:35.3	1:49.4	RowErg	Hwt	The Pete plan: Week 1 (Day 1) by KREW/LiveRowing	View workout
09/09/20	6,000m	27:31.0	2:17.5	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
09/08/20	1,000m	5:14.5	2:37.2	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/08/20	1,422m	5:00.0	1:45.4	RowErg	Hwt	20 Seconds Work / 40 Seconds Rest by KREW/LiveRowing	View workout
09/07/20	1,000m	5:22.1	2:41.0	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/07/20	5,523m	2:17.8	0:12.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
09/07/20	500m	2:17.8	2:17.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
09/05/20	1,000m	4:16.3	2:08.1	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/05/20	6,207m	30:00.0	2:24.9	RowErg	Hwt	Half Hour Row with Power Strokes by KREW/LiveRowing	View workout
09/04/20	1,000m	4:30.6	2:15.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/04/20	752m	2:40.0	1:46.3	RowErg	Hwt	Go Row Indoor Tabata Workout by KREW/LiveRowing	View workout
09/04/20	1,000m	4:22.6	2:11.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/03/20	5,000m	23:24.3	2:20.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
09/02/20	2,000m	8:46.9	2:11.7	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
09/02/20	750m	2:40.0	1:46.6	RowErg	Hwt	Go Row Indoor Tabata Workout by KREW/LiveRowing	View workout
09/01/20	6,000m	25:31.5	2:07.6	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout

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