Jeffrey Bryan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/20 |
1,842m |
10:51.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
15,000m |
1:17:45.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
12,000m |
1:05:17.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/14/20 |
7,500m |
28:51.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/11/20 |
8,000m |
39:54.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/07/20 |
6,000m |
25:12.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,044m |
2:18.3 |
2:12.4 |
BikeErg |
|
View workout
|
11/05/20 |
4,885m |
43:07.0 |
4:24.7 |
Water |
Hwt |
View workout
|
11/02/20 |
10,500m |
51:59.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/30/20 |
1,738m |
8:29.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
307m |
1:25.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
13,026m |
9:11.0 |
0:21.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
48:52.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/25/20 |
8,000m |
32:07.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/23/20 |
4,000m |
15:14.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,833m |
45:44.0 |
3:55.2 |
Water |
Hwt |
View workout
|
10/21/20 |
11,000m |
52:04.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
10,000m |
45:12.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/18/20 |
8,539m |
8:21.2 |
0:29.3 |
RowErg |
Hwt |
View workout
|
10/17/20 |
7,500m |
29:01.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|