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Log

Date Workout Score Ave Comments Action
02/26/12 1:27:24.8 21,097m 2:04.3 View workout
02/25/12 1:00:00.0 15,122m 1:59.0 View workout
02/24/12 17:26.2 5,000m 1:44.6

AVG 162 / Max 177 / 19°C schwül
DF 125 30sm

 View workout
02/24/12 7:28.2 2,000m 1:52.0 View workout
02/23/12 1:00:00.0 15,620m 1:55.2 View workout
02/22/12 32:51.9 8,384m 1:57.5 View workout
02/22/12 7:29.5 2,000m 1:52.3 View workout
02/21/12 1:21:27.5 21,097m 1:55.8 View workout
02/19/12 1:00:00.0 15,200m 1:58.4 View workout
02/18/12 1:00:00.0 16,064m 1:52.0 View workout
02/17/12 1:24:23.2 21,097m 1:59.9 View workout
02/16/12 1:00:00.0 15,000m 2:00.0 View workout
02/15/12 0:42.8 250m 1:25.6 View workout
02/15/12 0:43.6 250m 1:27.2 View workout
02/15/12 0:43.5 250m 1:27.0 View workout
02/15/12 0:43.8 250m 1:27.6 View workout
02/15/12 7:59.6 2,000m 1:59.9 View workout
02/14/12 1:28:36.4 21,097m 2:05.9 View workout
02/13/12 1:00:00.0 15,530m 1:55.9 View workout
02/12/12 1:00:00.0 15,834m 1:53.6 View workout
02/11/12 1:27:32.8 21,097m 2:04.4 View workout
02/10/12 27:21.7 7,060m 1:56.2

10 x 500m mit 1min ruderpause unter 1:45
avg 151 max 169 komplette Einheit

 View workout
02/09/12 1:00:00.0 15,709m 1:54.5 View workout
02/08/12 30:00.0 7,941m 1:53.3 View workout
02/08/12 7:17.7 2,000m 1:49.4 View workout