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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Michael Clayton

Log

Date Workout Score Ave Comments Action
09/14/26 35:58 6,024m 2:59.1 View workout
09/13/26 1:00:08 10,454m 2:52.5 View workout
09/12/26 36:01 6,021m 2:59.5 View workout
09/11/26 1:05:54 10,023m 3:17.2

Rowed through severe lower back pain - off center right side lumbar/thoracic boundary. Pulling harder with the left arm reduced stress.

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09/10/26 36:44 6,027m 3:02.9 View workout
09/09/26 1:00:07 10,519m 2:51.4 View workout
09/08/26 35:32 6,028m 2:56.9 View workout
09/07/26 1:01:03 10,024m 3:02.7 View workout
09/06/26 38:21 6,022m 3:11.0 View workout
09/05/26 1:01:26 10,022m 3:03.9 View workout
09/04/26 38:16 6,023m 3:10.6 View workout
09/03/26 1:00:07 10,159m 2:57.5 View workout
09/02/26 1:00:08 9,330m 3:13.3 View workout
09/01/26 38:42 6,020m 3:12.8 View workout
08/31/26 38:07 6,024m 3:09.8 View workout
08/30/26 1:01:38 10,023m 3:04.4 View workout
08/29/26 7:25 1,016m 3:39.1 View workout
08/29/26 7:30 1,015m 3:42.1 View workout
08/29/26 7:42 1,013m 3:48.0

Flu-like symptoms

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08/28/26 39:17 6,019m 3:15.8 View workout
08/27/26 1:00:07 10,931m 2:44.9 View workout
08/26/26 38:30 6,021m 3:11.8 View workout
08/25/26 1:00:03 10,024m 2:59.7

Stiff and sore in my left knee, left shoulder and lower back from yesterday's yard work...... Hard, hard row - but everything is loo…

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08/24/26 34:59 6,027m 2:54.1 View workout
08/23/26 1:00:21 10,025m 3:00.6 View workout