Sign Up
11,901,003
Lifetime Meters
507,810
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

John Polley

Log

Date Workout Score Ave Comments Action
10/09/23 2:00 466m 2:08.7

16,2:09

 View workout
10/09/23 2:00 472m 2:07.1

19,2:07.5

 View workout
10/09/23 2:06 505m 2:05.4

20,2:05.5

 View workout
10/09/23 v500m/1:04r...2 1,000m 2:00.4

500m/:UNDr 23,2:02//25,1:59

 View workout
10/09/23 4:22 1,016m 2:09.2

MONDAY Walk 61’// row ez stroke control

View workout
10/08/23 8:28.0 2,000m 2:07.0

Warm up and cool down for lifting 22 sets

View workout
10/07/23 863m 3:39.8 2:07.3 View workout
10/07/23 v500m/1:11r...2 1,000m 2:00.8

500m/:UNDr 21-22,2:02.5

 View workout
10/07/23 3:00 722m 2:04.6

20,2:05.5

 View workout
10/07/23 17:17 4,003m 2:09.5

SATURDAY 19,2:10

 View workout
10/06/23 2:00 469m 2:07.9 View workout
10/06/23 3:00 717m 2:05.5 View workout
10/06/23 10:00 2,318m 2:09.4 View workout
10/06/23 2:06 504m 2:05.6 View workout
10/04/23 700m 2:43.6 1:56.8 View workout
10/04/23 2:00 501m 1:59.7

24,2:00

 View workout
10/04/23 3:00 732m 2:02.9

22,2:03

 View workout
10/04/23 4:00 961m 2:04.8

21,2:05

 View workout
10/04/23 6:00 1,408m 2:07.8

20,2:08

 View workout
10/04/23 13:01 3,018m 2:09.4

WEDNESDAY Light feet +1.5-2 seconds for rate

View workout
10/03/23 1:30 342m 2:11.5 View workout
10/03/23 2:00 457m 2:11.2 View workout
10/03/23 3:00 693m 2:09.8 View workout
10/03/23 4:00 930m 2:09.0 View workout
10/03/23 6:00 1,385m 2:09.9 View workout