John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/21 | 994m | 4:07.8 | 2:04.6 | RowErg | View workout | |
| 01/28/21 | 965m | 4:00.0 | 2:04.3 | RowErg | View workout | |
| 01/28/21 | 1,000m | 4:09.0 | 2:04.5 | RowErg | View workout | |
| 01/28/21 | 977m | 4:05.7 | 2:05.7 | RowErg | View workout | |
| 01/28/21 | 2,715m | 11:36.6 | 2:08.2 | RowErg | View workout | |
| 01/28/21 | 4m | 0:00.5 | 2:05.0 | BikeErg | View workout | |
| 01/28/21 | 970m | 4:00.0 | 2:03.7 | RowErg | View workout | |
| 01/26/21 | 857m | 3:58.5 | 2:19.1 | RowErg | View workout | |
| 01/26/21 | 682m | 3:00.0 | 2:11.9 | RowErg | View workout | |
| 01/26/21 | 10,577m | 45:00.0 | 2:07.6 | RowErg | View workout | |
| 01/26/21 | 455m | 2:00.0 | 2:11.8 | RowErg | View workout | |
| 01/26/21 | 4m | 0:00.5 | 2:05.0 | BikeErg | View workout | |
| 01/26/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 01/23/21 | 448m | 2:03.3 | 2:17.6 | RowErg | View workout | |
| 01/23/21 | 1,500m | 6:07.6 | 2:02.5 | RowErg | View workout | |
| 01/23/21 | 2,736m | 10:00.0 | 1:49.6 | RowErg | View workout | |
| 01/23/21 | 2,316m | 9:30.9 | 2:03.2 | RowErg | View workout | |
| 01/22/21 | 4m | 0:00.5 | 2:05.0 | BikeErg | View workout | |
| 01/21/21 | 226m | 1:00.5 | 2:13.8 | RowErg | View workout | |
| 01/21/21 | 679m | 3:00.0 | 2:12.5 | RowErg | View workout |