John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/21 | 11,691m | 50:00.0 | 2:08.3 | RowErg | View workout | |
| 01/21/21 | 4m | 0:00.5 | 2:05.0 | BikeErg | View workout | |
| 01/19/21 | 988m | 4:11.0 | 2:07.0 | RowErg | View workout | |
| 01/19/21 | 691m | 3:00.0 | 2:10.2 | RowErg | View workout | |
| 01/19/21 | 924m | 4:00.0 | 2:09.8 | RowErg | View workout | |
| 01/19/21 | 1,851m | 8:00.0 | 2:09.6 | RowErg | View workout | |
| 01/19/21 | 3,305m | 14:10.6 | 2:08.6 | RowErg | View workout | |
| 01/18/21 | 4m | 0:00.5 | 2:05.0 | BikeErg | View workout | |
| 01/17/21 | 4m | 0:00.5 | 2:05.0 | BikeErg | View workout | |
| 01/16/21 | 473m | 2:11.6 | 2:19.1 | RowErg | View workout | |
| 01/16/21 | 9,944m | 39:00.0 | 1:57.6 | RowErg | View workout | |
| 01/16/21 | 4m | 0:00.5 | 2:05.0 | BikeErg | View workout | |
| 01/13/21 | 367m | 1:43.5 | 2:21.0 | RowErg | View workout | |
| 01/13/21 | 1,000m | 4:20.5 | 2:10.2 | RowErg | View workout | |
| 01/13/21 | 572m | 2:30.0 | 2:11.1 | RowErg | View workout | |
| 01/13/21 | 10,527m | 45:00.0 | 2:08.2 | RowErg | View workout | |
| 01/13/21 | 4m | 0:01.0 | 4:10.0 | BikeErg | View workout | |
| 01/11/21 | 429m | 1:53.6 | 2:12.4 | RowErg | View workout | |
| 01/11/21 | 961m | 4:00.0 | 2:04.8 | RowErg | View workout | |
| 01/11/21 | 3,521m | 12:30.0 | 1:46.5 | RowErg | View workout |