John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/04/21 | 730m | 3:00.0 | 2:03.2 | RowErg | View workout | |
| 07/04/21 | 1,195m | 5:00.0 | 2:05.5 | RowErg | View workout | |
| 07/04/21 | 1,651m | 7:00.0 | 2:07.1 | RowErg | View workout | |
| 07/04/21 | 1,866m | 8:00.0 | 2:08.6 | RowErg | View workout | |
| 07/04/21 | 7,518m | 31:46.3 | 2:06.7 | RowErg | View workout | |
| 07/03/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/02/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 07/01/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 06/30/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 06/29/21 | 450m | 2:10.2 | 2:24.6 | RowErg | View workout | |
| 06/29/21 | 818m | 3:34.7 | 2:11.2 | RowErg | View workout | |
| 06/29/21 | 658m | 3:00.0 | 2:16.7 | RowErg | View workout | |
| 06/29/21 | 888m | 4:00.0 | 2:15.1 | RowErg | View workout | |
| 06/29/21 | 3,185m | 14:00.0 | 2:11.8 | RowErg | View workout | |
| 06/29/21 | 124m | 0:34.3 | 2:18.3 | RowErg | View workout | |
| 06/29/21 | 4,279m | 18:00.0 | 2:06.1 | RowErg | View workout | |
| 06/29/21 | 5,014m | 21:03.5 | 2:05.9 | RowErg | View workout | |
| 06/28/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 06/27/21 | 555m | 2:30.0 | 2:15.1 | RowErg | View workout | |
| 06/27/21 | 673m | 3:00.0 | 2:13.7 | RowErg | View workout |