John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/23 | 748m | 3:00.0 | 2:00.3 | RowErg | View workout | |
| 09/29/23 | 987m | 4:00.0 | 2:01.5 | RowErg | View workout | |
| 09/29/23 | 967m | 4:00.0 | 2:04.0 | RowErg | View workout | |
| 09/29/23 | 3,450m | 15:00.0 | 2:10.4 | RowErg | View workout | |
| 09/29/23 | 1,000m | 4:14.3 | 2:07.1 | RowErg | View workout | |
| 09/28/23 | 471m | 2:00.0 | 2:07.3 | RowErg | View workout | |
| 09/28/23 | 699m | 3:00.0 | 2:08.7 | RowErg | View workout | |
| 09/28/23 | 700m | 3:00.2 | 2:08.7 | RowErg | View workout | |
| 09/28/23 | 518m | 2:20.9 | 2:16.0 | RowErg | View workout | |
| 09/28/23 | 2,294m | 10:00.0 | 2:10.7 | RowErg | View workout | |
| 09/28/23 | 5,008m | 21:52.9 | 2:11.0 | RowErg | View workout | |
| 09/26/23 | 621m | 2:43.3 | 2:11.4 | RowErg | View workout | |
| 09/26/23 | 516m | 2:11.8 | 2:07.7 | RowErg | View workout | |
| 09/26/23 | 102m | 0:38.4 | 3:08.2 | RowErg | View workout | |
| 09/26/23 | 470m | 2:00.0 | 2:07.6 | RowErg | View workout | |
| 09/26/23 | 588m | 2:30.0 | 2:07.5 | RowErg | View workout | |
| 09/26/23 | 710m | 3:00.0 | 2:06.7 | RowErg | View workout | |
| 09/26/23 | 2,021m | 8:00.0 | 1:58.7 | RowErg | View workout | |
| 09/26/23 | 618m | 2:40.8 | 2:10.0 | RowErg | View workout | |
| 09/26/23 | 382m | 1:47.1 | 2:20.1 | RowErg | View workout |