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Log

Date Distance Time Pace Comments Action
03/03/24 3,025m 16:12.1 2:40.6 View workout
02/05/24 5,000m 20:55.7 2:05.5 View workout
12/18/23 10,000m 40:24.3 2:01.2

10000 m

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12/11/23 10,000m 43:36.0 2:10.8

ik werd gebeld duur gesprek 1:50. tijd zonder telefoon zou dan 41:46 zijn.

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12/08/23 10,000m 42:14.2 2:06.7 View workout
02/10/20 5,000m 20:38.6 2:03.8 View workout
02/10/20 148m 0:44.7 2:31.0 View workout
02/10/20 536m 2:13.5 2:04.5 View workout
02/03/20 5,000m 21:14.7 2:07.4 View workout
02/03/20 5,000m 20:53.1 2:05.3

pff.

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01/27/20 5,000m 20:40.4 2:04.0 View workout
01/27/20 5,000m 21:04.0 2:06.4 View workout
01/20/20 5,000m 21:37.5 2:09.7 View workout
01/20/20 5,000m 20:08.8 2:00.8

beste tijd sinds 2014

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01/20/20 521m 2:09.1 2:03.8 View workout
01/13/20 5,000m 21:27.7 2:08.7 View workout
01/13/20 5,000m 20:58.3 2:05.8 View workout
12/16/19 5,000m 21:18.4 2:07.8 View workout
12/16/19 5,000m 20:29.8 2:02.9

eerste

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12/09/19 5,000m 21:26.0 2:08.6

kan beter

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