Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/21 | 10000m | 49:33.8 | 2:28.6 | RowErg | View workout | |
| 07/26/21 | 10:07 | 2,044m | 2:28.5 | RowErg | View workout | |
| 07/26/21 | 7:42 | 1,586m | 2:25.9 | RowErg | View workout | |
| 07/26/21 | 9:59 | 2,047m | 2:26.5 | RowErg | View workout | |
| 07/26/21 | 3:02 | 628m | 2:24.9 | RowErg | View workout | |
| 07/26/21 | 10000m | 42:08.6 | 2:06.4 | RowErg | View workout | |
| 07/21/21 | 5000m | 21:05.3 | 2:06.5 | RowErg | View workout | |
| 07/16/21 | 30:00 | 7,209m | 2:04.8 | RowErg | View workout | |
| 07/15/21 | 20:47 | 5,000m | 2:04.7 | RowErg | View workout | |
| 07/15/21 | 5000m | 20:47.1 | 2:04.7 | RowErg | View workout | |
| 07/14/21 | 10:53 | 2,520m | 2:09.6 | RowErg | View workout | |
| 07/14/21 | 2520m | 10:51.3 | 2:09.2 | RowErg | View workout | |
| 07/14/21 | 10000m | 39:07.4 | 1:57.3 | RowErg | View workout | |
| 07/12/21 | 10000m | 38:42.7 | 1:56.1 | RowErg | View workout | |
| 07/12/21 | 10000m | 38:42.7 | 1:56.1 | RowErg | View workout | |
| 07/12/21 | 0:47.8 | 164m | 2:25.7 | RowErg | View workout | |
| 07/06/21 | 10:00 | 2,001m | 2:29.9 | RowErg | View workout | |
| 07/06/21 | 10000m | 38:32.5 | 1:55.6 | RowErg | View workout | |
| 07/06/21 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 07/05/21 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 07/05/21 | 10000m | 38:02.5 | 1:54.1 | RowErg | View workout | |
| 07/05/21 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 07/04/21 | 30:00 | 7,890m | 1:54.0 | RowErg | View workout | |
| 07/02/21 | 10000m | 41:50.7 | 2:05.5 | RowErg | View workout | |
| 06/28/21 | 10000m | 38:31.9 | 1:55.5 | RowErg | View workout |