Beto Nascimento @betnas

Log

Date Workout Score Ave Comments Action
07/06/20 v22:00/5:00r...2 10,921m 2:00.8

2a. Band 2X (10'@18-20+2/5'@20/22+2/3'@24-26)5'

View workout
07/06/20 5:00 1,000m 2:30.0 View workout
07/06/20 22:00 5,425m 2:01.6 View workout
07/06/20 10:00 2,229m 2:14.5 View workout
07/05/20 14:52 3,270m 2:16.4 View workout
07/05/20 14:53 3,270m 2:16.6 View workout
07/05/20 30:00 8,119m 1:50.8 View workout
07/05/20 5000m 19:59.8 1:59.9 View workout
07/05/20 5000m 19:59.8 1:59.9 View workout
07/04/20 20:52 5,009m 2:05.0 View workout
07/03/20 30:00 7,501m 1:59.9 View workout
07/02/20 10000m 41:59.8 2:05.9 View workout
07/02/20 10000m 42:00.4 2:06.0 View workout
07/01/20 10000m 41:56.4 2:05.8 View workout
07/01/20 10000m 40:44.7 2:02.2 View workout
06/30/20 10000m 41:29.9 2:04.4 View workout
06/30/20 10000m 41:17.8 2:03.8 View workout
06/30/20 40:00 9,897m 2:01.2 View workout
06/29/20 30:00 7,501m 1:59.9 View workout
06/28/20 2:29 523m 2:22.7 View workout
06/28/20 4:52 1,020m 2:23.4 View workout
06/28/20 5000m 20:39.4 2:03.9 View workout
06/28/20 30:24 7,061m 2:09.2 View workout
06/28/20 30:00 7,644m 1:57.7 View workout
06/27/20 2726m 11:08.8 2:02.6 View workout