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Log

Date Workout Score Ave Comments Action
12/07/24 10000m 40:47.5 2:02.3 View workout
12/04/24 3x10:00/4:00r 7,655m 1:57.5 View workout
12/02/24 10000m 41:04.4 2:03.2 View workout
11/23/24 v1:00/1:00r...18 5,278m 1:42.3 View workout
11/22/24 3x20:00/3:00r 14,735m 2:02.1 View workout
11/20/24 10000m 40:15.6 2:00.7 View workout
11/19/24 2x16:00/4:00r 8,144m 1:57.8 View workout
11/15/24 4x1000m/3:00r 14:34.2 1:49.2 View workout
11/13/24 3x20:00/3:00r 14,750m 2:02.0 View workout
11/11/24 4x8:00/4:00r 8,326m 1:55.3 View workout
11/08/24 10000m 40:26.8 2:01.3 View workout
11/05/24 2x20:00/3:00r 9,759m 2:02.9 View workout
11/01/24 1x16:00/4:00r 3,794m 2:06.5 View workout
10/29/24 10000m 40:11.9 2:00.5 View workout
10/03/24 10000m 41:16.5 2:03.8 View workout
09/26/24 10000m 40:48.4 2:02.4 View workout
09/17/24 4x1000m/3:00r 14:32.4 1:49.0 View workout
09/17/24 1x1000m/r 3:34.9 1:47.4 View workout
09/12/24 3x20:00/3:00r 14,504m 2:04.1 View workout
09/07/24 3x16:00/4:00r 12,004m 1:59.9 View workout
09/02/24 4x8:00/4:00r 8,304m 1:55.6 View workout
09/01/24 2x20:00/3:00r 9,574m 2:05.3 View workout
09/01/24 1x20:00/r 4,861m 2:03.4 View workout
08/29/24 10000m 40:23.9 2:01.1 View workout
08/24/24 3x8:00/4:00r 6,234m 1:55.4 View workout