Bill senenko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/23 |
4,843m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,076m |
8:29.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
8,764m |
36:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,002m |
20:04.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
9,253m |
37:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
827m |
4:01.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
8,218m |
32:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
9,670m |
40:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
9,599m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
10,000m |
41:38.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
10,000m |
41:44.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
8,237m |
32:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,000m |
43:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
5,000m |
18:14.5 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,256m |
40:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
42:05.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
10,272m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,000m |
18:23.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,000m |
42:29.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|