Bill senenko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/23 |
10,000m |
41:42.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/15/23 |
10,000m |
41:21.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
10,000m |
41:31.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,000m |
18:25.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/17/23 |
10,000m |
40:45.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,000m |
41:41.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
15,000m |
59:21.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,000m |
40:17.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
41:24.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
10,155m |
40:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/13/23 |
5,000m |
18:22.7 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,000m |
41:29.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
8,158m |
32:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
10,000m |
42:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/13/23 |
8,318m |
32:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
12,761m |
50:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
40:05.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/08/23 |
9,174m |
36:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,512m |
20:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,000m |
40:52.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|