Bill senenko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/23 |
10,000m |
40:50.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
6,156m |
24:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
40:36.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
9,062m |
36:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,000m |
41:53.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
14,170m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/24/23 |
3,000m |
10:33.3 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,000m |
40:40.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
40:22.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/19/23 |
12,596m |
50:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,480m |
24:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
40:49.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/11/23 |
5,000m |
17:53.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,222m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,884m |
18:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
41:39.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
9,497m |
38:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,581m |
10:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,736m |
20:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|