Bill senenko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/22 |
10,000m |
41:58.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/08/22 |
9,498m |
40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
8,059m |
32:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
95m |
0:25.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
9,817m |
40:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/27/22 |
9,582m |
40:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/14/22 |
3,500m |
13:05.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
42:15.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/08/22 |
4,983m |
20:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
9,695m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,272m |
12:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,354m |
12:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
9,731m |
40:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
10,979m |
45:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
10,000m |
41:23.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
18:29.4 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
14,202m |
1:20:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
12,772m |
50:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
10,000m |
41:12.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
7,314m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|