Martin Fraser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/23 |
7,009m |
36:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,123m |
25:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/16/23 |
6,525m |
32:13.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
8,015m |
40:49.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
6,021m |
30:31.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
8,035m |
40:59.2 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/10/23 |
6,022m |
31:30.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
6,023m |
31:18.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
8,021m |
41:13.6 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
7,042m |
36:07.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,523m |
33:45.2 |
2:35.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,030m |
31:31.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
6,022m |
31:11.3 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,739m |
30:13.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,119m |
27:17.3 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,028m |
26:49.5 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,017m |
27:08.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,017m |
26:14.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
5,018m |
26:39.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,017m |
26:17.1 |
2:37.1 |
RowErg |
Hwt |
View workout
|