Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/24	6,062m	30:01.0	2:28.5	Dynamic	Hwt		View workout
12/20/24	6,005m	30:41.2	2:33.3	Dynamic	Hwt	❤️ < 130	View workout
12/19/24	5,332m	25:00.0	2:20.6	Dynamic	Hwt		View workout
12/18/24	6,208m	30:00.9	2:25.0	Dynamic	Hwt		View workout
12/17/24	3,726m	18:00.0	2:24.9	Dynamic	Hwt	WOD 17 december	View workout
12/16/24	4,104m	19:00.0	2:18.8	Dynamic	Hwt	WOD 16 december	View workout
12/14/24	3,000m	13:56.4	2:19.4	Dynamic	Hwt	WOD 14 december deel 2	View workout
12/14/24	3,000m	14:22.9	2:23.8	Dynamic	Hwt	WOD 14 december deel 1	View workout
12/11/24	8,312m	40:01.3	2:24.4	Dynamic	Hwt		View workout
12/10/24	6,214m	30:01.3	2:24.9	Dynamic	Hwt		View workout
12/09/24	836m	4:00.0	2:23.5	Dynamic	Hwt	fishgame 1665 pt	View workout
12/09/24	2,684m	12:00.0	2:14.1	Dynamic	Hwt	WOD 9 december	View workout
12/06/24	711m	4:00.0	2:48.7	Dynamic	Hwt	fishgame 1500 pt	View workout
12/06/24	5,343m	25:00.0	2:20.3	Dynamic	Hwt		View workout
12/05/24	3,132m	15:01.3	2:23.8	Dynamic	Hwt		View workout
12/05/24	3,305m	14:47.1	2:14.2	Dynamic	Hwt	WOD 4 december	View workout
12/04/24	8,000m	38:40.6	2:25.0	Dynamic	Hwt	WOD 4 december	View workout
12/03/24	767m	4:00.0	2:36.4	Dynamic	Hwt	fishgame 1755 pt	View workout
12/03/24	5,000m	23:20.1	2:20.0	Dynamic	Hwt		View workout
12/02/24	8,516m	41:49.9	2:27.3	Dynamic	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity