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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Ken Sheck

Log

Date Distance Time Pace Comments Action
07/29/24 5,000m 10:32.4 2:06.4

Warmup

 View workout
07/28/24 8,750m 38:59.2 2:13.6 View workout
07/27/24 7,069m 32:08.3 2:16.3 View workout
07/26/24 30,063m 1:01:54.6 2:03.5 View workout
07/25/24 10,041m 45:25.7 2:15.7 View workout
07/24/24 12,046m 53:40.6 2:13.6 View workout
07/23/24 1,896m 4:33.4 2:24.1

Cooldown

 View workout
07/23/24 8,000m 14:10.2 1:46.2

8x1k/2'r

 View workout
07/23/24 5,000m 10:46.1 2:09.2

Warmup

 View workout
07/22/24 12,031m 53:39.6 2:13.8 View workout
07/21/24 15,000m 32:14.7 2:08.9 View workout
07/20/24 2,131m 5:17.1 2:28.8

Cooldown

 View workout
07/20/24 8,653m 16:00.0 1:50.9

4x4'/3'r

 View workout
07/20/24 1,042m 2:57.7 2:50.5

More warmup

 View workout
07/20/24 5,000m 10:46.5 2:09.3

Warmup

 View workout
07/19/24 30,050m 1:02:19.3 2:04.4 View workout
07/18/24 40,054m 1:23:18.8 2:04.8 View workout
07/17/24 33,108m 1:08:16.4 2:03.7 View workout
07/16/24 5,000m 10:59.0 2:11.8

Cooldown

 View workout
07/16/24 5,000m 8:47.3 1:45.4

5x1k/2’r

 View workout