Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/25 | 46:02 | 22,070m | 2:05.1 | BikeErg | View workout | |
| 07/04/25 | 46:59 | 22,071m | 2:07.7 | BikeErg | View workout | |
| 07/03/25 | 6x0:30/4:00r | 1,907m | 1:34.3 | BikeErg | View workout | |
| 07/03/25 | 13:23 | 6,050m | 2:12.7 | BikeErg | View workout | |
| 07/02/25 | 5000m | 22:47.5 | 2:16.7 | RowErg | View workout | |
| 07/01/25 | 55:22 | 26,372m | 2:05.9 | BikeErg | View workout | |
| 06/30/25 | 38:19 | 8,352m | 2:17.6 | RowErg | View workout | |
| 06/29/25 | 27:10 | 6,033m | 2:15.1 | RowErg | View workout | |
| 06/28/25 | 2574m | 6:23.0 | 2:28.7 | BikeErg | View workout | |
| 06/28/25 | v4:00/3:00r...4 | 8,737m | 1:49.8 | BikeErg | View workout | |
| 06/28/25 | 5000m | 10:48.2 | 2:09.6 | BikeErg | View workout | |
| 06/27/25 | 31:48 | 7,026m | 2:15.7 | RowErg | View workout | |
| 06/26/25 | 4:18 | 1,018m | 2:07.1 | RowErg | View workout | |
| 06/26/25 | 2:40 | 1,053m | 2:32.6 | BikeErg | View workout | |
| 06/26/25 | 23:01 | 5,027m | 2:17.4 | RowErg | View workout | |
| 06/25/25 | 48:18 | 22,057m | 2:11.4 | BikeErg | View workout | |
| 06/24/25 | 3246m | 8:17.5 | 2:33.2 | BikeErg | View workout | |
| 06/24/25 | v1000m/2:00r...8 | 8,000m | 1:46.2 | BikeErg | View workout | |
| 06/24/25 | 5000m | 10:47.8 | 2:09.5 | BikeErg | View workout | |
| 06/23/25 | 5000m | 21:33.9 | 2:09.3 | RowErg | View workout | |
| 06/22/25 | 30:09 | 6,589m | 2:17.2 | RowErg | View workout | |
| 06/21/25 | 54:42 | 26,079m | 2:05.8 | BikeErg | View workout | |
| 06/20/25 | 45:51 | 10,045m | 2:16.9 | RowErg | View workout | |
| 06/19/25 | 30:09 | 14,104m | 2:08.2 | BikeErg | View workout | |
| 06/18/25 | 5000m | 22:28.3 | 2:14.8 | RowErg | View workout |