Phil Moon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | 2000m | 8:22.3 | 2:05.5 | RowErg | View workout | |
| 12/21/24 | 12:33 | 2,510m | 2:30.0 | RowErg | View workout | |
| 12/21/24 | 2000m | 8:17.2 | 2:04.3 | RowErg | View workout | |
| 12/20/24 | 19:59 | 4,216m | 2:22.3 | RowErg | View workout | |
| 12/20/24 | 1000m | 3:54.1 | 1:57.0 | RowErg | View workout | |
| 12/19/24 | 25:00 | 5,370m | 2:19.6 | RowErg | View workout | |
| 12/18/24 | 20:00 | 4,217m | 2:22.3 | RowErg | View workout | |
| 12/18/24 | 1:24 | 343m | 2:03.1 | RowErg | View workout | |
| 12/18/24 | 1:58 | 506m | 1:57.1 | RowErg | View workout | |
| 12/18/24 | 2:00 | 505m | 1:59.6 | RowErg | View workout | |
| 12/18/24 | 1:59 | 512m | 1:57.0 | RowErg | View workout | |
| 12/12/24 | 20:00 | 4,142m | 2:24.8 | RowErg | View workout | |
| 12/12/24 | 3x100m/1:00r | 0:52.0 | 1:26.6 | RowErg | View workout | |
| 12/12/24 | 2:00 | 461m | 2:10.1 | RowErg | View workout | |
| 12/11/24 | 25:00 | 5,114m | 2:26.7 | RowErg | View workout | |
| 12/11/24 | 500m | 1:54.7 | 1:54.7 | RowErg | View workout | |
| 12/11/24 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
| 12/11/24 | 500m | 1:45.5 | 1:45.5 | RowErg | View workout | |
| 12/11/24 | 2:08 | 501m | 2:08.5 | RowErg | View workout | |
| 12/10/24 | 17:38 | 4,001m | 2:12.3 | RowErg | View workout | |
| 12/09/24 | 17:11 | 4,007m | 2:08.7 | RowErg | View workout | |
| 12/07/24 | 20:00 | 4,003m | 2:29.9 | RowErg | View workout | |
| 12/07/24 | 19:03 | 4,210m | 2:15.8 | RowErg | View workout | |
| 12/07/24 | 3x100m/2:00r | 0:50.7 | 1:24.5 | RowErg | View workout | |
| 12/07/24 | 1:00 | 261m | 1:54.9 | RowErg | View workout |