Phil Moon

Log

Date Workout Score Ave Comments Action
10/03/25 v5:00/2:00r...5 5,099m 2:03.5 View workout
10/02/25 27:30 6,081m 2:15.7 View workout
09/30/25 22:47 5,002m 2:16.7 View workout
09/30/25 8x0:30/2:00r 1,289m 1:33.0

see 30/12/25 for next

View workout
09/27/25 27:30 6,096m 2:15.3 View workout
09/26/25 32:05 6,877m 2:19.9 View workout
09/25/25 2:30 630m 1:59.0 View workout
09/25/25 25:00 5,555m 2:15.0 View workout
09/23/25 10:00 2,113m 2:21.9 View workout
09/23/25 v5:00/2:00r...5 3,781m 1:59.0 View workout
09/22/25 v1:00/1:00r...7 4,392m 1:59.5 View workout
09/20/25 26:22 6,013m 2:11.6 View workout
09/19/25 10:00 1,999m 2:30.0 View workout
09/19/25 10x0:30/1:00r 1,523m 1:38.4 View workout
09/19/25 5:00 1,058m 2:21.7 View workout
09/17/25 10:00 2,000m 2:30.0 View workout
09/17/25 8x0:40/2:00r 1,627m 1:38.3 View workout
09/15/25 25:01 5,472m 2:17.1 View workout
09/12/25 25:01 5,487m 2:16.7 View workout
09/12/25 2:15.0 500m 2:15.0

Warmup

View workout
09/08/25 25:00 5,494m 2:16.5 View workout
09/02/25 24:59 5,467m 2:17.1 View workout
08/29/25 2000m 8:27.5 2:06.8 View workout
08/29/25 25:00 5,411m 2:18.6 View workout
08/27/25 22:29 4,904m 2:17.6 View workout