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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 16 Starting Your Workout: Warming-Up 

David Tonetti

Log

Date Distance Time Pace Comments Action
12/14/22 6,747m 30:00.0 2:13.3 View workout
12/12/22 6,825m 30:00.0 2:11.8 View workout
12/07/22 5,000m 21:48.6 2:10.8 View workout
12/05/22 5,000m 22:14.4 2:13.4 View workout
12/01/22 5,000m 22:08.6 2:12.8 View workout
11/30/22 5,000m 22:24.2 2:14.4 View workout
11/29/22 5,000m 23:58.3 2:23.8 View workout
03/03/21 5,000m 20:35.5 2:03.5 View workout
03/02/21 5,000m 20:57.5 2:05.7 View workout
02/25/21 10,000m 43:03.1 2:09.1 View workout
02/24/21 10,000m 43:56.5 2:11.8 View workout
02/17/21 10,000m 42:46.0 2:08.3 View workout
02/12/21 10,000m 42:59.8 2:08.9 View workout
02/10/21 7,026m 30:00.0 2:08.0 View workout
02/09/21 5,000m 21:54.4 2:11.4 View workout
02/04/21 7,164m 30:00.0 2:05.6 View workout
02/03/21 7,138m 30:00.0 2:06.0 View workout
02/02/21 7,023m 30:00.0 2:08.1 View workout
01/29/21 5,000m 21:09.5 2:06.9 View workout
01/28/21 8,000m 34:49.8 2:10.6 View workout