Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/22 |
2,378m |
5:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
12/28/22 |
18,473m |
40:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
12/28/22 |
2,322m |
5:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
12/28/22 |
11,176m |
25:00.0 |
2:14.2 |
BikeErg |
|
View workout
|
12/26/22 |
2,380m |
5:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
12/26/22 |
5,779m |
12:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
12/26/22 |
2,344m |
5:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
12/26/22 |
5,198m |
|
|
BikeErg |
|
View workout
|
12/23/22 |
9,901m |
21:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
12/23/22 |
2,365m |
5:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
12/23/22 |
18,286m |
|
|
BikeErg |
|
View workout
|
12/22/22 |
13,103m |
30:01.2 |
2:17.4 |
BikeErg |
|
View workout
|
12/22/22 |
9,501m |
20:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
12/22/22 |
2,334m |
5:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
12/22/22 |
6,829m |
|
|
BikeErg |
|
View workout
|
12/19/22 |
2,309m |
5:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
12/19/22 |
22,005m |
48:00.0 |
2:10.8 |
BikeErg |
|
View workout
|
12/19/22 |
2,308m |
5:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
12/19/22 |
8,464m |
|
|
BikeErg |
|
View workout
|
12/18/22 |
1,650m |
5:00.5 |
3:02.1 |
BikeErg |
|
View workout
|