Frans van Rooden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/22 |
2,400m |
5:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
12/06/22 |
1,817m |
5:01.8 |
2:46.0 |
BikeErg |
|
View workout
|
12/06/22 |
2,316m |
5:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
12/06/22 |
1,600m |
5:01.9 |
3:08.6 |
BikeErg |
|
View workout
|
12/06/22 |
3,685m |
8:00.0 |
2:10.2 |
BikeErg |
|
View workout
|
12/06/22 |
1,725m |
5:01.7 |
2:54.8 |
BikeErg |
|
View workout
|
12/06/22 |
3,795m |
8:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
12/06/22 |
2,414m |
5:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
12/04/22 |
2,075m |
5:02.0 |
2:25.5 |
BikeErg |
|
View workout
|
12/04/22 |
2,379m |
5:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
12/04/22 |
1,852m |
5:01.9 |
2:43.0 |
BikeErg |
|
View workout
|
12/04/22 |
5,739m |
12:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
12/04/22 |
2,381m |
5:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
12/02/22 |
2,230m |
5:00.0 |
2:14.5 |
BikeErg |
|
View workout
|
12/02/22 |
11,072m |
24:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
12/02/22 |
2,357m |
5:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
11/29/22 |
2,331m |
5:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
11/29/22 |
4,812m |
10:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
11/29/22 |
2,373m |
5:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
11/27/22 |
2,180m |
5:00.0 |
2:17.6 |
BikeErg |
|
View workout
|