Concept2 Logbook | Log for Frans van Rooden

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Frans van Rooden

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/27/22	25,551m	57:00.0	2:13.8	BikeErg		UT2 57'/25.551m/2:13,8/158hr/80rpm/60df	View workout
10/27/22	2,307m	5:00.0	2:10.0	BikeErg		WU 5'/2.307m/2:10,0/140hr/82rpm/60df	View workout
10/25/22	2,014m	5:00.0	2:28.9	BikeErg		CD 5'/2.014m/2:28,9/132hr71rpm/60df	View workout
10/25/22	6,237m	14:00.0	2:14.6	BikeErg		UT1 14'/6.237m/2:14,6/154hr80rpm/59df	View workout
10/25/22	6,314m	14:00.0	2:13.0	BikeErg		UT1 14'/6.314m/2:13,0/158hr80rpm/59df	View workout
10/25/22	6,518m	14:00.0	2:08.8	BikeErg		UT1 14'/6.518m/2:08,8/158hr83rpm/59df	View workout
10/25/22	2,342m	5:00.0	2:08.0	BikeErg		WU 5'/2.342m/2:08,0/145hr/83rpm/59df	View workout
10/23/22	2,356m	5:00.0	2:07.3	BikeErg		CD 5"/2.356m/2:07,3/155hr/84rpm/60df	View workout
10/23/22	6,924m	15:00.0	2:09.9	BikeErg		UT1 15'/6,924m/2:09,9/160hr/82rpm/60df	View workout
10/23/22	6,925m	15:00.0	2:09.9	BikeErg		UT1 15'/6,925m/2:10,0/159hr/82rpm/60df	View workout
10/23/22	6,920m	15:00.0	2:10.0	BikeErg		UT1 15'/6,920m/2:10,0/154hr/82rpm/60df	View workout
10/23/22	2,307m	5:00.0	2:10.0	BikeErg		WU 5'/2.307m/2:10,0/142hr/82rpm/59df	View workout
10/21/22	2,231m	5:00.0	2:14.4	BikeErg		CD 5'/2.231m/2:14,4/147hr/79rpm/60df	View workout
10/21/22	8,674m	20:00.0	2:18.3	BikeErg		UT1 20'/8.674m/2:18,3/150hr/77rpm/59df	View workout
10/21/22	9,017m	20:00.0	2:13.0	BikeErg		UT1 20'/9.017m/2:13,0/155hr/80rpm/59df	View workout
10/21/22	2,337m	5:00.0	2:08.3	BikeErg		WU 5'/2.337m/2:08,3/143hr/83rpm/59df	View workout
10/19/22	2,096m	5:00.0	2:23.1	BikeErg		CD 5'/2.096m/2:23,1/143hr/74rpm/60df	View workout
10/19/22	21,230m	48:00.0	2:15.6	BikeErg		UT2 48'/21.230m/2:15,6/155hr/79rpm/60df	View workout
10/19/22	2,308m	5:00.0	2:09.9	BikeErg		WU 5'/2.308m/2:09,9/138hr/81rpm/61df	View workout
10/18/22	2,083m	5:00.0	2:24.0	BikeErg		CD 5'/2.083m/2:24,0/135hr/73rpm/62df	View workout

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