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Sep 13 Strength and Fitness: The 401K for Your Body
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david wilson

Log

Date Distance Time Pace Comments Action
10/18/20 5,000m 18:49.9 1:52.9 View workout
10/18/20 2,500m 10:45.1 2:09.0 View workout
10/17/20 4,702m 17:14.6 1:50.0

Head of the charles River!!
A8F9-E722-880E-331D

 View workout
10/15/20 2,379m 10:00.0 2:06.1 View workout
10/15/20 2,000m 6:54.9 1:43.7

cause i fancied doing a 2k!

 View workout
10/15/20 2,000m 8:13.9 2:03.4 View workout
10/14/20 100m 0:16.5 1:22.5 View workout
10/14/20 2,515m 10:00.0 1:59.2 View workout
10/14/20 1,467m 5:11.0 1:45.9 View workout
10/14/20 1,000m 3:48.2 1:54.1 View workout
10/14/20 19m 0:10.4 4:33.6 View workout
10/14/20 2,096m 7:57.0 1:53.7 View workout
10/12/20 2,500m 10:30.2 2:06.0 View workout
10/12/20 368m 1:25.0 1:55.4 View workout
10/12/20 100m 0:16.3 1:21.5 View workout
10/12/20 100m 0:16.4 1:22.0 View workout
10/12/20 2,500m 10:28.0 2:05.6 View workout
10/12/20 5,000m 18:50.1 1:53.0 View workout
10/12/20 171m 0:40.5 1:58.4 View workout
10/11/20 5,000m 20:19.0 2:01.9 View workout