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Log

Date Distance Time Pace Comments Action
10/05/20 2,000m 8:35.9 2:08.9

warm up

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10/02/20 1,000m 4:13.6 2:06.8 View workout
10/02/20 2,500m 9:44.3 1:56.8 View workout
10/02/20 2,500m 9:56.6 1:59.3 View workout
10/02/20 2,500m 10:09.2 2:01.8 View workout
10/01/20 2,500m 10:44.1 2:08.8 View workout
10/01/20 4,555m 17:01.6 1:52.1 View workout
10/01/20 2,500m 10:24.3 2:04.8 View workout
09/29/20 7,505m 30:00.0 1:59.9 View workout
09/28/20 2,500m 11:11.1 2:14.2 View workout
09/28/20 2,500m 10:23.2 2:04.6 View workout
09/28/20 1,000m 3:14.7 1:37.3 View workout
09/27/20 5,000m 21:18.8 2:07.8 View workout
09/27/20 696m 2:20.5 1:40.9 View workout
09/27/20 2,500m 10:34.0 2:06.8 View workout
09/26/20 2,000m 8:04.6 2:01.1 View workout
09/26/20 2,000m 8:41.3 2:10.3 View workout
09/26/20 1,000m 3:16.4 1:38.2 View workout
09/25/20 1,264m 10:30.0 4:09.2

rest meters

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09/25/20 3,750m 13:06.3 1:44.8

variable 750 x 5

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