david wilson

Log

Date Distance Time Pace Comments Action
11/03/20 8,943m 36:00.0 2:00.7

6x6mR2
8875m
68 rest meters

View workout
11/01/20 5,663m 20:00.0 1:45.9

5, - 2:02 - 20
4 - 2:00 - 22
3 - 1:56 - 24
2 - 1:51 - 26
1 - 1:45 - 28
5 - 2:02 - 20

View workout
10/31/20 5,170m 20:00.0 1:56.0

5, - 2:02 - 20
4 - 2:00 - 22
3 - 1:56 - 24
2 - 1:51 - 26
1 - 1:45 - 28
5 - 2:02 - 20

View workout
10/23/20 2,500m 10:45.3 2:09.0 View workout
10/23/20 2,669m 9:00.0 1:41.1 View workout
10/23/20 2,500m 10:03.6 2:00.7 View workout
10/22/20 2,341m 10:00.0 2:08.1 View workout
10/22/20 7,887m 30:00.0 1:54.1 View workout
10/21/20 2,238m 10:00.0 2:14.0 View workout
10/21/20 3,420m 12:00.0 1:45.2 View workout
10/21/20 2,000m 8:23.1 2:05.7 View workout
10/18/20 1,000m 4:09.3 2:04.6 View workout
10/18/20 5,000m 18:49.9 1:52.9 View workout
10/18/20 2,500m 10:45.1 2:09.0 View workout
10/17/20 4,702m 17:14.6 1:50.0

Head of the charles River!!
A8F9-E722-880E-331D

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10/15/20 2,379m 10:00.0 2:06.1 View workout
10/15/20 2,000m 6:54.9 1:43.7

cause i fancied doing a 2k!

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10/15/20 2,000m 8:13.9 2:03.4 View workout
10/14/20 100m 0:16.5 1:22.5 View workout
10/14/20 2,515m 10:00.0 1:59.2 View workout