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Log

Date Distance Time Pace Comments Action
10/11/20 769m 5:12.7 3:23.3 View workout
10/10/20 100m 0:16.3 1:21.5 View workout
10/10/20 100m 0:16.5 1:22.5 View workout
10/10/20 100m 0:16.7 1:23.5 View workout
10/10/20 5,000m 20:36.4 2:03.6 View workout
10/10/20 334m 1:26.6 2:09.6 View workout
10/09/20 1,000m 3:12.1 1:36.0 View workout
10/09/20 2,000m 7:47.2 1:56.8 View workout
10/09/20 6,070m 24:39.4 2:01.8 View workout
10/08/20 1,520m 6:30.6 2:08.4 View workout
10/08/20 3,251m 12:18.7 1:53.6 View workout
10/08/20 1,000m 4:11.4 2:05.7 View workout
10/07/20 7,200m 30:00.0 2:05.0 View workout
10/06/20 743m 6:00.0 4:02.2

3x12r3 9435m in total REST METERS

 View workout
10/06/20 3,113m 12:00.0 1:55.6

3x12r3 9435m in total

 View workout
10/06/20 3,159m 12:00.0 1:53.9

3x12r3 9435m in total

 View workout
10/06/20 3,162m 12:00.0 1:53.8

3x12r3 9435m in total

 View workout
10/05/20 326m 1:30.0 2:18.0

rest meters

 View workout
10/05/20 4,555m 16:40.0 1:49.7

5x911m r0:30

 View workout
10/05/20 2,000m 8:36.8 2:09.2

cooldown

 View workout