Concept2 Logbook | Log for Jason Croteau

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jason Croteau

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/26/21	30:00	8,131m	1:50.6	RowErg	uncle Al K Hall	View workout
12/24/21	3x2000m/1:00r	22:18.7	1:51.5	SkiErg		View workout
12/22/21	3x1000m/2:00r	10:56.9	1:49.4	SkiErg		View workout
12/21/21	10:00	2,722m	1:50.2	SkiErg		View workout
12/21/21	2000m	6:54.8	1:43.7	RowErg	gym warmup, need more buffering. not shrugging off the pain well.	View workout
12/20/21	2:46	758m	1:49.8	RowErg		View workout
12/20/21	1:35	467m	1:42.4	RowErg		View workout
12/20/21	2:17	649m	1:45.7	RowErg		View workout
12/20/21	3x5:00/2:00r	4,068m	1:50.6	SkiErg		View workout
12/16/21	10000m	37:10.0	1:51.5	RowErg	Threshold 5k to easier then ramped up at the end. harder than planning, so fuck it.	View workout
12/15/21	8x500m/2:00r	13:50.8	1:43.8	SkiErg		View workout
12/13/21	10x0:30/0:30r	1,563m	1:35.9	RowErg	quick speed session, fast hands away focus.	View workout
12/13/21	5000m	19:19.6	1:55.9	SkiErg	hard warmup, soft middle section.	View workout
12/12/21	10000m	37:41.7	1:53.0	RowErg	about MAF avg. lungs almost clear.	View workout
12/10/21	30:00	7,510m	1:59.8	RowErg	MAF. form check, with fatigue. last 10min was a mental test.	View workout
12/10/21	5000m	18:57.6	1:53.7	SkiErg	rested a bit in the middle for a drive for home.	View workout
12/09/21	10:00	2,704m	1:50.9	SkiErg	best 10min effort by tons! not good to do when sick, blowing out the garbage.	View workout
12/09/21	2:09	466m	2:18.4	SkiErg		View workout
12/08/21	30:00	7,602m	1:58.3	RowErg	SS into UT1 after 15, heavy ass drag	View workout
12/08/21	4x750m/1:00r	11:01.6	1:50.2	SkiErg		View workout
12/07/21	3x1000m/2:00r	11:31.2	1:55.2	SkiErg		View workout
12/07/21	30:00	7,804m	1:55.3	RowErg	sore throat SS. no fan to induce high body temp to kill invaders.	View workout
12/06/21	12:08	2,993m	2:01.6	RowErg	fuck it feel like wood after 2 rest days.	View workout
12/06/21	10:00	2,570m	1:56.7	SkiErg	warmup	View workout
12/03/21	2000m	7:23.1	1:50.7	RowErg	making haystacks with fatigue. happy.	View workout