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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/13/24 500m 2:12.4 2:12.4 View workout
09/11/24 2,000m 10:27.2 2:36.8 View workout
01/01/24 500m 2:17.5 2:17.5 View workout
11/25/23 5,000m 28:25.7 2:50.5 View workout
11/15/23 2,000m 10:52.2 2:43.0 View workout
11/13/23 500m 1:58.1 1:58.1 View workout
11/11/23 500m 2:06.5 2:06.5 View workout
11/05/23 1,000m 4:29.0 2:14.5 View workout
11/02/23 2,000m 9:21.0 2:20.2 View workout
10/30/23 10,000m 54:39.7 2:43.9 View workout
10/29/23 5,004m 26:50.6 2:40.9 View workout
10/28/23 5,509m 31:21.8 2:50.7 View workout
10/26/23 8,018m 53:30.5 3:20.2 View workout
10/25/23 2,506m 14:58.9 2:59.3 View workout
10/24/23 500m 3:01.6 3:01.6 View workout
10/23/23 5,000m 34:45.9 3:28.5 View workout
10/23/23 11m 0:08.6 6:30.9 View workout
10/22/23 500m 1:57.9 1:57.9 View workout
10/20/23 2,000m 9:33.5 2:23.3 View workout
10/17/23 1,000m 4:50.3 2:25.1 View workout