sean richard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/25 | 2000m | 11:58.3 | 2:59.5 | RowErg | View workout | |
| 07/29/25 | 500m | 2:19.3 | 2:19.3 | RowErg | View workout | |
| 07/22/25 | 1000m | 4:57.1 | 2:28.5 | RowErg | View workout | |
| 07/20/25 | 1000m | 4:49.0 | 2:24.5 | RowErg | View workout | |
| 07/14/25 | 2000m | 11:17.1 | 2:49.2 | RowErg | View workout | |
| 09/13/24 | 500m | 2:12.4 | 2:12.4 | RowErg | View workout | |
| 09/11/24 | 2000m | 10:27.2 | 2:36.8 | RowErg | View workout | |
| 01/01/24 | 500m | 2:17.5 | 2:17.5 | RowErg | View workout | |
| 11/25/23 | 5000m | 28:25.7 | 2:50.5 | RowErg | View workout | |
| 11/15/23 | 2000m | 10:52.2 | 2:43.0 | RowErg | View workout | |
| 11/13/23 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
| 11/11/23 | 500m | 2:06.5 | 2:06.5 | RowErg | View workout | |
| 11/05/23 | 1000m | 4:29.0 | 2:14.5 | RowErg | View workout | |
| 11/02/23 | 2000m | 9:21.0 | 2:20.2 | RowErg | View workout | |
| 10/30/23 | 10000m | 54:39.7 | 2:43.9 | RowErg | View workout | |
| 10/29/23 | 26:50 | 5,004m | 2:40.9 | RowErg | View workout | |
| 10/28/23 | 31:21 | 5,509m | 2:50.7 | RowErg | View workout | |
| 10/26/23 | 53:30 | 8,018m | 3:20.2 | RowErg | View workout | |
| 10/25/23 | 14:58 | 2,506m | 2:59.3 | RowErg | View workout | |
| 10/24/23 | 500m | 3:01.6 | 3:01.6 | RowErg | View workout | |
| 10/23/23 | 5000m | 34:45.9 | 3:28.5 | RowErg | View workout | |
| 10/23/23 | 0:08 | 11m | 6:30.9 | RowErg | View workout | |
| 10/22/23 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
| 10/20/23 | 2000m | 9:33.5 | 2:23.3 | RowErg | View workout | |
| 10/17/23 | 1000m | 4:50.3 | 2:25.1 | RowErg | View workout |