Patrick Wolfram Nolten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
10,000m |
43:42.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,000m |
45:09.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/19/20 |
10,000m |
42:14.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
42:42.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,000m |
42:15.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,018m |
9:09.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,015m |
22:14.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,000m |
42:53.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,000m |
43:16.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
10,000m |
42:31.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
10,000m |
43:52.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
44:42.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,000m |
42:39.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,000m |
42:48.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,000m |
42:17.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/03/20 |
447m |
2:55.0 |
3:15.7 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,000m |
44:55.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
42:58.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,000m |
44:37.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,000m |
44:32.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|