Benjamin Rosenbaum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/20 |
8,000m |
31:21.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/17/20 |
4,000m |
14:54.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/16/20 |
3,875m |
14:31.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/16/20 |
5,003m |
20:10.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/15/20 |
3,833m |
16:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/14/20 |
4,000m |
14:29.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/11/20 |
10,000m |
39:04.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/04/20 |
20,000m |
1:24:53.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/02/20 |
6,000m |
24:28.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/12/19 |
15,684m |
1:00:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/26/19 |
22,831m |
1:40:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/21/19 |
268m |
1:36.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
01/21/19 |
3,500m |
15:04.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/21/19 |
500m |
2:02.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/21/19 |
517m |
2:24.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/19/19 |
19,052m |
1:20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/15/19 |
1,500m |
5:46.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/15/19 |
1,293m |
4:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
01/15/19 |
383m |
1:45.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/15/19 |
511m |
2:07.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|