Benjamin Rosenbaum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/18 |
1,521m |
6:09.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/10/18 |
12,196m |
50:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/10/18 |
719m |
3:34.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/09/18 |
523m |
2:07.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/09/18 |
10,000m |
40:35.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/19/18 |
14,505m |
57:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/19/18 |
1,024m |
5:04.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/12/18 |
7,377m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/07/18 |
199m |
1:46.0 |
4:26.3 |
RowErg |
Hwt |
View workout
|
11/07/18 |
6,000m |
23:14.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/06/18 |
163m |
1:27.7 |
4:29.0 |
RowErg |
Hwt |
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|
11/06/18 |
14,837m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
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|
11/03/18 |
3,190m |
10:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/03/18 |
1,384m |
6:29.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/03/18 |
340m |
2:43.2 |
4:00.0 |
RowErg |
Hwt |
View workout
|
11/03/18 |
125m |
1:24.0 |
5:36.0 |
RowErg |
Hwt |
View workout
|
11/03/18 |
5,000m |
19:02.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/03/18 |
545m |
2:21.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/20/18 |
3,176m |
10:00.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
10/20/18 |
1,313m |
6:23.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|