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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benjamin Rosenbaum

Log

Date Distance Time Pace Comments Action
01/11/19 14,509m 1:00:00.0 2:04.0

SPM 21

 View workout
01/10/19 4,000m 15:03.5 1:52.9

4x1k. 1:52.9 at 25

 View workout
01/01/19 1,007m 4:30.4 2:14.2 View workout
01/01/19 5,015m 20:55.2 2:05.1 View workout
12/30/18 5,021m 20:52.1 2:04.6 View workout
12/28/18 2,000m 6:51.4 1:42.8 View workout
12/28/18 5,014m 20:00.0 1:59.6 View workout
12/28/18 278m 1:08.2 2:02.6 View workout
12/26/18 696m 3:05.9 2:13.5 View workout
12/26/18 261m 1:03.5 2:01.6 View workout
12/25/18 7,686m 30:00.0 1:57.0 View workout
12/25/18 1,043m 5:05.6 2:26.5 View workout
12/24/18 13,298m 1:20:00.0 3:00.4 View workout
12/24/18 31m 0:10.6 2:50.9 View workout
12/19/18 143m 1:03.0 3:40.2 View workout
12/19/18 6,428m 25:00.0 1:56.6 View workout
12/19/18 272m 1:03.1 1:55.9 View workout
12/19/18 5,082m 20:00.0 1:58.0 View workout
12/19/18 1,260m 5:00.0 1:59.0 View workout
12/19/18 521m 2:26.9 2:20.9 View workout