Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/18 |
2,740m |
11:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/20/18 |
2,754m |
11:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/20/18 |
2,851m |
11:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/20/18 |
2,272m |
10:12.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/18/18 |
1,610m |
7:07.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/18/18 |
3,052m |
12:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/18/18 |
3,113m |
12:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/18/18 |
3,106m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/18/18 |
1,608m |
7:09.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
1,819m |
8:09.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/16/18 |
4,503m |
18:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/16/18 |
4,609m |
18:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/16/18 |
1,772m |
8:01.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/15/18 |
9,734m |
40:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/15/18 |
1,368m |
6:08.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/14/18 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,000m |
7:03.1 |
1:45.7 |
RowErg |
Hwt |
View workout
|
05/14/18 |
5,000m |
22:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/11/18 |
10,091m |
40:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/09/18 |
10,168m |
40:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|