Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/14 |
7,658m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/24/14 |
7,446m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/28/14 |
7,804m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/26/14 |
7,830m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/23/14 |
10,000m |
39:03.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/18/14 |
7,742m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/09/14 |
7,312m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/02/14 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/30/14 |
7,663m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/28/14 |
7,664m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/26/14 |
7,657m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/23/14 |
7,769m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/17/14 |
7,684m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/13/14 |
7,613m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/11/14 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/09/14 |
7,430m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/28/14 |
5,118m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/26/14 |
7,622m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/23/14 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/21/14 |
7,381m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|