Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/17 |
10,187m |
40:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/03/17 |
10,111m |
40:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/02/17 |
9,942m |
40:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/28/17 |
9,883m |
40:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/26/17 |
9,917m |
40:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/24/17 |
9,864m |
40:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/05/17 |
10,068m |
40:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/04/17 |
10,078m |
40:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/02/17 |
7,598m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/31/17 |
10,024m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/30/17 |
10,059m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/28/17 |
9,719m |
40:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/26/17 |
9,987m |
40:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/23/17 |
7,554m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/21/17 |
9,809m |
40:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/19/17 |
9,813m |
40:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/17/17 |
7,354m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/15/17 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/14/17 |
190m |
1:54.3 |
5:00.7 |
RowErg |
Hwt |
View workout
|
08/14/17 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|