Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/17 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/09/17 |
7,166m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/09/17 |
971m |
6:28.7 |
3:20.1 |
RowErg |
Hwt |
View workout
|
12/24/16 |
7,241m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/01/16 |
7,356m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/20/16 |
5,852m |
30:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/13/16 |
1,588m |
6:56.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/26/16 |
7,234m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/18/16 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/04/16 |
7,016m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/01/16 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/31/16 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/26/16 |
5,837m |
30:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/23/16 |
7,191m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/21/16 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/18/16 |
2,856m |
12:08.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/18/16 |
4,785m |
20:26.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/14/16 |
6,928m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/11/16 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/10/16 |
6,887m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|