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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Guillermo Salas

Log

Date Distance Time Pace Comments Action
03/28/21 788m 2:06.9 2:41.0 View workout
03/28/21 2,296m 5:00.0 2:10.6 View workout
03/28/21 2,285m 5:00.0 2:11.2

Warmup pre 21.3/21.4

 View workout
03/26/21 6,776m 15:00.0 2:12.8 View workout
03/26/21 -176m 43:02.0 48:12.0 View workout
03/25/21 441m 2:38.3 2:59.4 View workout
03/25/21 286m 1:00.0 1:44.8 View workout
03/25/21 405m 2:01.3 2:29.7 View workout
03/25/21 562m 2:46.2 2:27.8 View workout
03/25/21 600m 2:26.3 2:01.9 View workout
03/20/21 2,005m 4:00.0 1:59.7 View workout
03/18/21 61m 0:10.5 2:52.1 View workout
03/15/21 7,787m 16:00.0 2:03.2 View workout
03/15/21 1,591m 3:20.0 2:05.7 View workout
03/09/21 1,003m 4:00.0 1:59.6 View workout
03/09/21 492m 2:05.4 2:07.4 View workout
03/07/21 157m 0:21.7 2:18.2 View workout
03/07/21 3,019m 6:47.7 2:15.0 View workout
03/06/21 3,113m 16:08.0 2:35.4 View workout
03/06/21 476m 2:00.0 2:06.0 View workout