Guillermo Salas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/21 |
1,021m |
4:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,503m |
4:01.3 |
2:40.5 |
BikeErg |
|
View workout
|
03/03/21 |
10,000m |
21:28.8 |
2:08.8 |
BikeErg |
|
View workout
|
02/28/21 |
720m |
2:48.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,500m |
5:54.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
588m |
2:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,403m |
5:20.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,774m |
12:20.2 |
2:08.1 |
BikeErg |
|
View workout
|
02/23/21 |
1,006m |
2:15.6 |
2:14.7 |
BikeErg |
|
View workout
|
02/21/21 |
3,959m |
16:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
363m |
1:30.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
3,580m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,510m |
3:05.2 |
2:02.6 |
BikeErg |
|
View workout
|
02/13/21 |
1,541m |
3:09.5 |
2:02.9 |
BikeErg |
|
View workout
|
02/13/21 |
1,615m |
3:29.7 |
2:09.8 |
BikeErg |
|
View workout
|
02/13/21 |
2,182m |
5:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
02/09/21 |
1,076m |
5:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,200m |
5:13.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/09/21 |
1,705m |
3:53.5 |
2:16.9 |
BikeErg |
|
View workout
|
02/07/21 |
8,791m |
20:00.0 |
2:16.5 |
BikeErg |
|
View workout
|