Jason Armour
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/17/17 | 952m | 3:20.0 | 1:45.0 | RowErg | View workout | |
02/16/17 | 511m | 5:52.4 | 5:44.8 | RowErg | View workout | |
02/07/17 | 5,000m | 21:17.2 | 2:07.7 | RowErg | View workout | |
02/06/17 | 5,000m | 21:20.7 | 2:08.0 | RowErg | View workout | |
02/04/17 | 509m | 2:19.4 | 2:16.9 | RowErg | View workout | |
02/04/17 | 252m | 1:16.4 | 2:31.5 | RowErg | View workout | |
02/03/17 | 5,000m | 21:23.6 | 2:08.3 | RowErg | View workout | |
02/02/17 | 5,000m | 21:30.3 | 2:09.0 | RowErg | View workout | |
02/01/17 | 5,000m | 21:42.9 | 2:10.2 | RowErg | View workout | |
12/28/16 | 800m | 3:05.7 | 1:56.0 | RowErg | View workout | |
12/14/16 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout | |
12/11/16 | 2,509m | 10:43.9 | 2:08.3 | RowErg | View workout | |
12/01/16 | 729m | 2:30.8 | 1:43.4 | RowErg | View workout | |
11/30/16 | 818m | 2:40.0 | 1:37.7 | RowErg | View workout | |
11/29/16 | 815m | 2:40.0 | 1:38.1 | RowErg | View workout | |
11/22/16 | 758m | 2:40.0 | 1:45.5 | RowErg | View workout | |
11/19/16 | 819m | 2:40.0 | 1:37.6 | RowErg | View workout | |
11/17/16 | 2,000m | 7:35.5 | 1:53.8 | RowErg | View workout | |
11/16/16 | 900m | 3:24.9 | 1:53.8 | RowErg | View workout | |
11/15/16 | 2,800m | 10:51.7 | 1:56.3 | RowErg | View workout |