Jason Armour

Log

Date Distance Time Pace Comments Action
11/13/16 900m 3:26.0 1:54.4 View workout
11/11/16 826m 2:40.0 1:36.8 View workout
11/10/16 359m 1:13.4 1:42.2 View workout
11/08/16 1,000m 2:59.6 1:29.8 View workout
11/05/16 10,000m 43:14.7 2:09.7 View workout
11/03/16 1,000m 3:01.0 1:30.5 View workout
11/01/16 300m 0:51.3 1:25.5 View workout
10/31/16 100m 0:17.0 1:25.0 View workout
10/31/16 2,000m 7:36.3 1:54.0 View workout
10/31/16 123m 0:32.3 2:11.3 View workout
10/30/16 5,000m 20:19.8 2:01.9 View workout
10/29/16 5,000m 19:29.3 1:56.9 View workout
10/28/16 5,000m 19:57.2 1:59.7 View workout
10/27/16 5,000m 19:11.2 1:55.1 View workout
10/26/16 5,000m 20:21.8 2:02.1 View workout
10/25/16 5,000m 19:23.7 1:56.3 View workout
10/24/16 5,000m 20:51.3 2:05.1 View workout
10/23/16 1,000m 3:52.9 1:56.4 View workout
10/22/16 822m 2:40.0 1:37.3 View workout
10/21/16 5,000m 19:32.2 1:57.2 View workout