Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/17 |
5,000m |
20:57.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/23/17 |
5,000m |
20:58.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/22/17 |
994m |
3:20.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
05/21/17 |
10,000m |
43:03.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/19/17 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/18/17 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/17/17 |
980m |
3:20.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
05/16/17 |
5,000m |
21:05.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/15/17 |
990m |
3:20.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
05/14/17 |
5,000m |
21:06.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/13/17 |
5,000m |
21:07.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/11/17 |
5,000m |
21:09.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/10/17 |
986m |
3:20.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,000m |
21:12.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/08/17 |
2,374m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/05/17 |
2,368m |
10:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/04/17 |
5,000m |
21:14.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/03/17 |
981m |
3:20.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/01/17 |
973m |
3:20.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|