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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
04/30/17 515m 2:29.4 2:25.0 View workout
04/29/17 5,000m 21:19.0 2:07.9 View workout
04/29/17 219m 1:06.7 2:32.2 View workout
04/27/17 5,000m 21:27.1 2:08.7 View workout
04/26/17 2,000m 8:14.1 2:03.5 View workout
04/25/17 5,000m 21:32.8 2:09.2 View workout
04/24/17 972m 3:20.0 1:42.8 View workout
04/23/17 5,000m 21:37.6 2:09.7 View workout
04/22/17 5,000m 22:20.7 2:14.0 View workout
04/21/17 971m 3:20.0 1:42.9 View workout
04/20/17 5,000m 21:42.6 2:10.2 View workout
04/19/17 2,352m 10:00.0 2:07.5 View workout
04/17/17 500m 1:58.9 1:58.9 View workout
04/16/17 3,009m 13:45.8 2:17.2 View workout
04/10/17 2,000m 8:20.3 2:05.0 View workout
03/26/17 1,004m 4:26.5 2:12.7 View workout
03/12/17 5,000m 21:34.4 2:09.4 View workout
02/25/17 5,000m 20:58.2 2:05.8 View workout
02/22/17 5,000m 21:03.8 2:06.3 View workout
02/21/17 960m 3:20.0 1:44.1 View workout