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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Cooney

Log

Date Distance Time Pace Comments Action
11/23/24 3,551m 15:00.0 2:06.7 View workout
11/22/24 6,386m 30:00.0 2:20.9 View workout
11/21/24 6,717m 30:00.0 2:13.9 View workout
11/20/24 6,598m 30:00.0 2:16.4 View workout
11/19/24 6,431m 30:00.0 2:19.9 View workout
11/16/24 14,097m 1:00:00.0 2:07.6 View workout
11/15/24 6,346m 30:00.0 2:21.8 View workout
11/14/24 6,797m 30:00.0 2:12.4 View workout
11/13/24 6,516m 30:00.0 2:18.1 View workout
11/12/24 6,545m 30:00.0 2:17.5 View workout
11/11/24 7,013m 30:00.0 2:08.3 View workout
11/10/24 12,306m 1:00:00.0 2:26.2 View workout
11/09/24 13,066m 1:00:00.0 2:17.7 View workout
11/08/24 6,579m 30:00.0 2:16.7 View workout
11/07/24 6,820m 30:00.0 2:11.9 View workout
11/05/24 6,530m 30:00.0 2:17.8 View workout
11/04/24 6,006m 30:00.0 2:29.8 View workout
11/02/24 6,105m 30:00.0 2:27.4 View workout
10/31/24 6,509m 30:00.0 2:18.2 View workout
10/30/24 6,250m 30:00.0 2:24.0 View workout