Peter Ciesa

Log

Date Distance Time Pace Comments Action
03/04/19 10,000m 46:43.0 2:20.1 View workout
03/03/19 10,000m 47:06.4 2:21.3 View workout
03/02/19 10,000m 47:31.5 2:22.5 View workout
03/01/19 10,000m 47:31.2 2:22.5 View workout
02/28/19 10,243m 49:05.2 2:23.7 View workout
02/26/19 10,196m 48:51.7 2:23.7 View workout
02/25/19 10,399m 49:38.4 2:23.2 View workout
02/24/19 7,296m 34:57.7 2:23.7 View workout
02/23/19 1,061m 5:12.2 2:27.1 View workout
02/23/19 6,015m 28:35.5 2:22.6 View workout
02/22/19 2,149m 10:07.4 2:21.3 View workout
02/22/19 2,844m 13:59.4 2:27.5 View workout
01/27/19 21,097m 1:43:28.3 2:27.1 View workout
01/24/19 21,097m 1:45:07.6 2:29.4

Struggling to find right drag. Back up to 99

View workout
01/23/19 16,106m 1:16:06.2 2:21.7

Decreased 101 to 93

View workout
01/22/19 21,097m 1:40:18.4 2:22.6

Increased drag to 101 from 92

View workout
01/18/19 10,000m 46:25.7 2:19.2 View workout
01/17/19 21,097m 1:42:10.1 2:25.2 View workout
01/17/19 244m 1:27.4 2:59.0 View workout
01/16/19 21,097m 1:41:08.8 2:23.8 View workout